Today would have been my anniversary. It is the first year since my ex and I separated that I completely forgot about it. In fact,...

We have been taught not to get triggered by "little things" in life. Generally, I agree. There is no reason to stress out over things...

I will start this post by saying this crucial thing - every co-parenting relationship is different. What works for me might not work for...

It's been an interesting few weeks for me. I hesitated in writing this because it's personal, but I think many of you can relate and I...

Who knew that my first book would be about my most traumatic experience? Life has a funny way of giving you gifts when you show up.