I recently listened in on an IG live chat about how to navigate "Elf on the Shelf" when you are co-parenting. It gave me pause. Ok, let...

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Today would have been my anniversary. It is the first year since my ex and I separated that I completely forgot about it. In fact,...

Communication begins with "co" for a reason; the prefix "co" means jointly, helping. Communication is connection. Communication is...

So, you are divorced. And now you have to share your kids with an asshole. Or a semi-asshole. Or just someone you used to love and now...

If you have been through a divorce, or if you are friends with someone who has been divorced, you know that friendships ebb and change...

We have been taught not to get triggered by "little things" in life. Generally, I agree. There is no reason to stress out over things...

The second reason I chose to spend my birthday with my ex was this: he asked me to and he genuinely meant it. He wanted to show up for me...

I will start this post by saying this crucial thing - every co-parenting relationship is different. What works for me might not work for...

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